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Medion ERAZER R.26 PC serie Manual

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Veiligheid Aansluiting Bediening Hulp Appendix
Opstellen van de PC
9
Ergonomie
Tip
Voorkom verblindingen, spiegelingen en te harde licht-donker-
contrasten om uw ogen te sparen.
De monitor mag nooit direct in de buurt van ramen staan, omdat deze plek in
de werkruimte door het daglicht het sterkst belicht is. Deze lichtintensiteit maakt
het moeizaam voor de ogen, zich aan de donkerdere monitor aan te passen.
De monitor, moet steeds met een naar de raamkant parallelle kijkrichting
opgebouwd zijn.
De parallelle kijkrichting zou, ook in betrekking op kunstmatige
belichtingsinrichtingen, aangehouden worden. Dit betekent, dat voor de
verlichting van de werkruimte met kunstmatig licht dezelfde eisen gelden.
Comfortabel werken
Langdurig in dezelfde houding zitten is op den duur niet prettig. Een goede
houding verkleint de kans op lichamelijke aandoeningen of letsel.
Algemeen: Verander regelmatig van houding en neem geregeld pauzes om
vermoeidheid te voorkomen.
Rug: Als u aan uw bureau zit, moet uw rug gesteund worden door de
rugleuning van de stoel, terwijl uw rug recht is of iets naar achteren gebogen.
… 18 …


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