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4.7. Ergonomie
REMARQUE!
Évitez les effets déblouissement, les reflets et les cont-
rastes clair/foncé trop importants afin de ménager vos
yeux.
Lordinateur portable ne doit jamais se trouver à proximité d’une
fenêtre, car c’est à cet endroit que la pièce est la plus claire à cau-
se de la lumière du jour. Cette clarté rend plus difficile l’adaptati-
on de l’œil à l’écran plus sombre. Lordinateur portable doit tou-
jours être disposé de façon à ce que le regard soit parallèle à la
fenêtre.
Ne pas s’installer dos à une fenêtre pour éviter que le reflet du
jour à travers la fenêtre donne directement sur l’écran. Ne pas
s’installer non plus face à une fenêtre, le contraste entre l’écran
sombre et la clarté de la lumière du jour pouvant provoquer des
difficultés d’adaptation et des douleurs.
Lorientation en parallèle vaut également pour la lumière artificielle.
Ceci signifie que les mêmes critères et raisons sont valables pour
les bureaux et lieux de travail éclairés de manière artificielle. Si
la pièce ne permet pas de positionner l’écran comme indiqué, il
existe d’autres solutions afin déviter les lumières aveuglantes,
les reflets, les contrastes trop importants entre clair et sombre,
etc. Par exemple : tourner ou incliner l’écran, installer des stores
à lamelles ou verticaux aux fenêtres ou des murs de séparation
ou encore modifier les installations d’éclairage.
11


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