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8. Menyimpan dan mencairkan ASI
8.1 Menyimpan
Untuk bayi yang lahir sehat dan normal:
Suhu ruangan Kulkas
Rak beku
pada kulkas
Lemari
beku
ASI
segar
Jangan disimpan
pada suhu ruang
3–5 hari
pada suhu
4 °C
6 bulan pada suhu
sekitar –16°C
12 bulan
pada suhu
sekitar –18°C
ASI cair
(sebelumnya beku)
Jangan simpan 10 jam
Jangan bekukan kembali ASI yang
telah dicairkan!
l Tidak menyimpan ASI pada pintu kulkas. Sebaliknya, pilih lokasi terdingin di dalam
kulkas (di atas rak sayuran).
l Isi botol atau kantung „Pump & Save“* maksimal 3/4 bagian saja untuk
mengantisipasi susu mengembang.
l Cantumkan tanggal ekspresi pada kantung „Pump & Save.“
l Untuk mempertahankan komponen-komponen ASI, cairkan ASI di dalam kulkas
semalaman atau tempatkan botol atau kantung „Pump & Save“ di bawah air
hangat mengalir (maksimum 37 °C).
l Kocok botol/kantung dengan lembut untuk mencampur lemak yang terpisah.
l Dengan B-Well bottle warmer* ASI dan makanan bayi di dalam toples kaca dapat
dihangatkan secara perlahan sehingga tidak ada vitamin dan zat makanan
yang hilang.
Jangan mencairkan ASI beku atau menghangatkannya di dalam microwave atau
rebus dengan air mendidih di dalam panci untuk menghindari hilangnya vitamin,
mineral dan protein-protein penting lainnya dan untuk mencegah dari hangus.
8.2 Membekukan
8.3 Mencairkan
Peringatan
154
154


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