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GO SCREEN
HOME SCREEN
The USERNAME or GUEST is shown in the upper left corner.
Touch
to change WORKOUT STATISTICS
displayed at the bottom of the screen.
Touch
to go back to the home screen whenever you’re using an app.
Touch
to adjust VOLUME, pair a BLUETOOTH device or to
change AUDIO SOURCE (TV, My Media, Virtual Active, etc.).
Touch
to increase or decrease the intensity level, speed or incline.
Touch
to use the keypad to set intensity level, speed
or incline. Press
to confirm change.
Touch
to change intensity level, speed or incline back to previous setting.
Touch
to temporarily pause your workout and touch to resume.
NOTE: After resuming, speed, incline and intensity levels will be reset.
While paused, touch
to end workout.
Touch
to increase or decrease the duration of your workout.
Touch
to enter cool down mode. Cool down lasts for a few minutes while
reducing the workout intensity, allowing your body to recover from your workout.
Touch
to lock the screen in order to prevent accidental screen touches from
being implemented. Touch it again to unlock the screen and allow screen touches.
HOME SCREEN
PROGRAM SETUP
Note: Workouts and features vary based on model type, console
configurations, software versions and options purchased.
3XE
ENGLISH
8


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