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FR-7
Consultez un médecin lorsque vous commencez un régime ou un programme d'exercices
physiques.
L'écran d'afchage LCD A indique ce qui suit pour le taux de graisse corporelle :
Afché Description
ErL <5 % graisse corporelle
ErH >50 % graisse corporelle
Er1 Erreur pendant le mesurage du taux de graisse corporelle
Tableau des taux de graisse corporelle et d'hydratation
GRAISSE %
Âge Homme Femme Écran d'afchage
≤ 30
4,0-12,0 % 4,0-18,0 % Mince
12,1-17,0 % 18,1-23,0 % Taux de graisse trop bas
17,1-22,0 % 23,1-28,0 % Sain
22,1-27 % 28,1-33,0 % Taux de graisse trop élevé
27,1-45,0 % 33,1-45,0 % Obèse
≥ 30
4,0-14,0 % 4,0-20,0 % Mince
14,1-19,0 % 20,1-25 % Taux de graisse trop bas
19,1-24,0 % 25,1-30 % Sain
24,1-29,0 % 30,1-35 % Taux de graisse trop élevé
29,1-45,0 % 35,1-45,0 % Obèse
Taux d'hydratation %
Âge Homme Femme Écran d'afchage
≤ 30
66,0-60,5 % 66,0-56,4 % Mince
60,4-57,1 % 56,3-53,0 % Taux de graisse trop bas
57,0-53,6 % 52,9-49,5 % Sain
53,5-50,2 % 49,4-46,1 % Taux de graisse trop élevé
50,1-37,8 % 46,0-37,8 % Obèse
≥ 30
66,0-59,1 % 66,0-55,0 % Mince
59,0-55,7 % 54,9-51,6 % Taux de graisse trop bas
55,6-52,3 % 51,5-48,1 % Sain
52,2-48,8 % 48,0-44,7 % Taux de graisse trop élevé
48,7-37,8 % 44,6-37,8 % Obèse
Taux de masse musculaire et osseuse
Âge Femme Homme
Musculature (%) Ossature (%) Musculature (%) Ossature (%)
16 – 50 >31 >8 >38 >10
Énergie (Kcal)
L'énergie nécessaire aux activités courantes de la vie quotidienne, comme la respiration,
26


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