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Magimix Ma Cuisine Vapeur - 2013 Manual

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Fish
Preparation: 20 min
Cooking: 15-20 min at 80°C
Serves 4
4 sole fillets, skinned and
boned
2 avocado pears
1 lemon
200ml crème fraîche
3 tbsp white wine
Salt & pepper
1. Halve one of the avocado pears and scoop out
the flesh. Squeeze the lemon. Mash the avocado
roughly with half the lemon juice.
2. Lay the sole fillets flat on the worktop, season
with salt and pepper and spread with the
mashed avocado. Roll up and secure with
wooden cocktail sticks.
3. Pour a litre of water into the water tank, arrange
the sole rolls in a steamer basket, put the lid
on and cook for the time indicated above.
4. Halve the remaining avocado, scoop out the
flesh and blend with the crème fraîche and white
wine. Season with salt and pepper and heat
gently for 10 min in the multi-function bowl.
5. Serve the sole hot, coated with the avocado
sauce, with either pasta or potatoes (which you
can steam at the same time).
The avocado filling can be replaced with chopped
tomato.
Sole stuffed with avocado
… 33 …


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