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Magimix Ma Cuisine 5200 XL - 2013 Manual

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18
THE BENEFITS OF VITAMINS AND MINERALS
CLEANING
ACCESSORIES: use a bottle brush to
clean inside the accessories.
DOUGH BLADE: remove the detachable
cap* for a more thorough clean.
2 3
Always clean it immediately after use
(using water and washing up liquid).
Always unplug your appliance before you clean it.
MOTOR UNIT: wipe with a soft, damp
cloth.
1
4
To preserve the appearance of the
detachable parts and make them last as
long as possible, make sure you follow
these recommendations:
• Dishwasher: select the minimum
temperature (< 40 °C) and avoid the
dr
ying cycle (generally > 60 °C).
• Washing by hand: do not leave the
parts immersed in detergent for too
long. Avoid abrasive products (e.g.
stainless-steel scrubbers).
• Detergents: read the manufacturer’s
instructions to check their compatibility
with plastic items.
Never leave parts to soak. Dry them straight after washing.
Make sure you dry the stainless-steel parts thoroughly to avoid oxidizing stains.
These are purely aesthetic and do not affect the quality of the blades, discs or bowls.
Some foodstuffs such as carrots tend to stain plastic. Rubbing with a piece of kitchen
paper and a little vegetable oil will remove most of this staining.
* Insert a spoon handle into the dough blade hub to push the cap off from the inside.
The Compact model’s dough blade does not have a cap.
Warning: always handle the blades and discs with caution, as they are
extremely sharp.
Never immerse the motor unit in water.
19
Which are the best sources ?*
parsley, watercress, spinach, fennel, broccoli, blackcurrants, green cabbage, etc.
ginger, parsley, watercress, spinach, fennel, blackberries, etc.
pineapple, leek, sorrel, garlic, melon, peach, asparagus, spinach, tomato, etc.
ginger, sorrel, spinach, fennel, parsley, etc.
garlic, ginger, coconut, cherries, etc.
ginger, parsley, spinach, garlic, fennel, etc.
celeriac, fennel, spinach, beetroot, turnip, parsley, etc.
Calcium
Iron
Iodine
Magnesium
Phosphorus
Potassium
Sodium
Vitamins
Mineral salts
Fruit
B1 C A D
Apple • • •
Apricot • • • •
Blackberry • • • •
Blackcurrant • • •
Cherry • • • •
Grape • • •
Grapefruit • • • •
Kiwi fruit • • • •
Lemon • • • •
Melon • • •
Orange • • • •
Peach • • •
Pear • • •
Pineapple • • • •
Plum • • •
Raspberry • • •
Redcurrant • • •
Strawberry • • •
Vegetables
B1/B6 A E K
Asparagus • •
Cabbage • • • •
Carrot • • •
Celeriac •
Celery • • • •
Chicory •
Courgette • • •
Cucumber • • •
Fennel • •
Lettuce • •
Onion •
Parsley • • •
Spinach • • • •
Sweet pepper • • •
Tomato • •
Turnip •
Watercress • • •
* For each mineral salt, we have classified the fresh fruit and vegetables in descending
order according to their average content per 100 g net. NB: dried fruit (dried apricots,
etc.) are also a good source of mineral salts, especially magnesium, phosphorous and
potassium.
… 12 …


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