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Per 4 bicchieri
2 pompelmi rosa
1 pescanoce gialla
1 banana
1 pizzico di zenzero
in polvere
cubetti di ghiaccio
Sbucciare la banana e la pescanoce. Passare nello
Smoothiemix la banana e poi la pescanoce.
Sostituire lo Smoothie
m
ix con lo spremiagrumi.
Spremere il succo dei pompelmi rosa.
Mescolare i succhi, aggiungere i cubetti di ghiaccio
e bere subito.
Potete anche sbucciare i pompelmi e passarli nello
Smoothie
mix.
Smoothie del Sole
Preparazione: 5 min.
Per 6 persone
½ anguria
1 cetriolo
3 pomodori
1 mazzo di menta
1 cucchiaino di aceto di vino
3 cucchiai di olio di oliva
sale e pepe
Sbucciare l’anguria e il cetriolo. Lavare e tagliare in
2 pezzi i pomodori.
Mettere tutti gli ingredienti nello Smoothiemix (o
nella centrifuga) cominciando dalla menta e per ulti-
mi i pomodori. Aggiungere l’aceto, l’olio il sale e il
pepe. Servire ben fresco.
Gazpacho di anguria
Preparazione: 10 min.
o
Per 4 persone
1 grosso melone
300 g di lamponi
½ limone
3 cucchiai di zucchero
menta fresca
Tagliare il melone in quattro pezzi, togliere i semi e la
buccia.
Tagliare a fettine i quarti di melone con il disco da 4
mm. Mettere da parte. Sciacquare rapidamente i lam-
poni. Mettere al vostro Duo l’accessorio Smoothie
m
ix
e preparare la vostra salsa di lamponi. Aggiungere
alcune gocce di succo di limone, lo zucchero e mesco-
lare.
Versare in ogni piatto un po’ di salsa di lamponi e
disporre sopra a ventaglio le fette di melone. Decorare
con le foglie di menta fresca e servire subito.
Ventaglio di melone
alla salsa di lamponi
Preparazione: 15 min.
4-mm
PRIMAVERA
144
145


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