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37
HIVER
Pour 6 personnes
6 petites betteraves rouges
cuites
1 orange
Cumin moulu
Sel, poivre
Retirez les peaux des betteraves et de l’orange.
Passez-les au Smoothie
mix. Ajoutez cumin, sel et
poivre ; mélangez.
Servez à l’apéritif ou en amuse-bouche pour
accompagner des gambas poêlés.
Verrines Betterave, orange, cumin
Préparation : 5 min
Pour 2 verres
1 pomme
2 oranges
2 carottes
Lavez les fruits et légumes. Enlevez les extrémités
des carottes et coupez la pomme en morceaux
pour les passer à la centrifugeuse. Réservez le jus.
Pressez les oranges avec le presse-agrumes (ou si
vous préférez, pelez les oranges, détachez les
quartiers et passez-les également à la centrifugeuse).
Mélangez les jus obtenus dans un shaker avec
éventuellement un peu de glace pilée. A déguster
très frais sans attendre.
Un cocktail incontournable qui plaira à tous. Pour
lui donner plus de caractère, vous pouvez ajouter
une branche de céleri.
Pomme, carotte, orange
Préparation : 5 min
Pour 2 verres
10 litchis
¼ d'ananas
1 pomme
20 cl de lait de coco
1 cm de citronnelle*
Pelez et dénoyautez les litchis. Retirez la peau de
l’ananas, coupez-le en gros morceaux. Lavez la
pomme. Passez au Smoothie
mix le morceau
de citronnelle, ajoutez les litchis, puis l’ananas et
terminez par la pomme. Ajoutez au jus le lait de
coco et mélangez.
* Vous pouvez aussi utiliser de la citronnelle moulue.
Voyage en Thaïlande
Préparation : 5 min
38


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