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Pour 2 verres
1 belle grappe de raisin noir
3 carottes
1
/2 citron
Lavez et égrappez le raisin. Passez les grains de
raisin, puis les morceaux de carottes préalablement
lavées à la centrifugeuse. Ajoutez le jus du citron.
Mélangez et servez.
Raisin, carotte, citron
Préparation : 5 min
Pour 2 verres
1 petite betterave cuite
1 pomme Granny
1 petit fenouil
Epluchez la betterave cuite. Lavez et coupez
en morceaux la pomme et le fenouil. Réservez
éventuellement quelques fanes du fenouil pour la
décoration.
Passez ensuite tous les ingrédients en commençant
par la betterave à la centrifugeuse, servez et
dégustez aussitôt.
Betterave, pomme, fenouil
Préparation : 5 min
Pour 2 verres
4 carottes moyennes
1 betterave rouge cuite
¼ de céleri rave
½ citron vert
Epluchez la betterave, nettoyez les carottes et le
céleri. Coupez les légumes en morceaux. Passez à
la centrifugeuse la betterave, le céleri et enfin les
carottes. Vous pouvez remplacer le ¼ de céleri
rave par 2 branches de céleri.
Detox et revitalisant.
Detox
Préparation : 5 min
Pour 2 verres
3 oranges
1 fenouil
10 feuilles de menthe
Lavez et coupez le fenouil en gros morceaux.
Passez à la centrifugeuse 6 feuilles de menthe avec
le fenouil, préalablement lavées, et réservez
le jus. Pressez ensuite les oranges à l’aide du
presse-agrumes.
Mélangez les 2 jus et servez aussitôt. Décorez avec
les feuilles de menthe restantes.
Orange, fenouil, menthe
Préparation : 5 min
AUTOMNE
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