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56
Serves 2 glasses
½ bunch watercress
½ bunch parsley
4 carrots
1 lemon
Wash the vegetables. Peel the carrots if they are
not organic, and top and tail them. Peel the lemon.
Process all the ingredients in the juicer, starting with
the watercress and parsley and ending with the
carrots.
A very stimulating cocktail!
Watercress, Parsley, Carrot & Lemon
Preparation: 5 min
AUTUMN
Serves 2 glasses
1 fennel bulb
1 tomato
1 lemon
Few sprigs parsley
Wash the fennel and tomato and cut into pieces.
Peel and quarter the lemon. Blend the parsley in the
juicer, followed by the tomato, then the lemon and
finally the fennel.
Fennel, Tomato & Lemon
Preparation: 5 min
58


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