531498
132
Zoom out
Zoom in
Previous page
1/155
Next page
I CONSIGLI DEI DIETOLOGI
Nutriente, facile da digerire, è ricca
di amido, fosforo, vitamine A, B e C.
Barbabietola
Sceglierle ben sode e non troppo
grosse. Grattare la buccia e tagliarle
a pezzi prima di passarle nella cen-
trifuga. Si trovano raramente le rape
crude, potrete quindi utilizzare quel-
le già cotte, il loro valore nutritivo
sarà leggermente inferiore.
Benefici: la rapa è ricca di glucidi, in
particolare saccarosio, e di sali
minerali.
Benefici : la barbabietola è ricca di
glucidi, in particolare di saccarosio e
di minerali
Carote
Scegliere carote ben dure e con la
buccia uniforme senza macchie. E’
inutile sbucciarle, lavarle con una
spazzola e tagliarle a pezzi. Si
consiglia di avere sempre a disposi-
zione delle carote perché costituisco-
no la base di molteplici cocktail
Benefici : molto ricca di provitamina A
(betacarotene), la carota interviene
sullo stato della pelle e delle mucose e
sulla visione crepuscolare.
Mirtillo nero e rosso e ribes
Scegliere le bacche ben sode con la
pelle brillante (vellutata per i mirtilli).
Per poterne approfittare tutto l’anno,
potete congelarli: sgranateli, lavateli
e dopo averli asciugati, porli in una
vaschetta in congelatore.
Se utilizzate bacche fresche, sgrana-
tele prima di farle passare nello
Smoothie
m
ix. Il ribes è uno dei frutti
meno ricchi di zucchero, il suo succo
è un po’ acido, potrete quindi
aggiungere un po’ di
sciroppo di zucchero di
canna per addolcirlo
131
Primavera Estate Autunno Inverno
132


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Magimix DUO PLUS XL - 2013 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Magimix DUO PLUS XL - 2013 in the language / languages: German, Dutch, French, Italian as an attachment in your email.

The manual is 5,12 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Magimix DUO PLUS XL - 2013

Magimix DUO PLUS XL - 2013 User Manual - English - 84 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info