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Voor 2 glazen
½ komkommer
3 middelgrote worteltjes
½ limoen
Was de groenten en maak ze schoon. Schil de
limoen.
Verwerk alle ingrediënten in de sapcentrifuge te
beginnen met de limoen en drink het sap meteen
op.
Zowel verfrissend als goed voor de huid.
Komkommer, worteltjes, limoen
Bereidingstijd: 5 min.
Voor 2 glazen
10 aardbeien
1 banaan
1 limoen
1 tl vloeibare honing
Pel de banaan en snijd hem in stukken. Was de
aardbeien en verwijder de steeltjes. Verwerk de
vruchten met de Smoothie
mix, eerst de banaan en
dan de aardbeien.
Voeg het sap van de limoen en de honing toe en
roer goed door. Doe 2 eetlepels gestampt ijs in elk
glas en vul aan met de nectar. Verdun eventueel
met een beetje water als de nectar u te dik lijkt.
Aardbeien- banaan nectar
Bereidingstijd: 5 min.
Voor 2 glazen
2 appels
200 g aardbeien
Was de aardbeien en verwijder de steeltjes. Houd
er 2 opzij voor de garnering.
Was de appels en snijd ze in stukken.
Verwerk alles met de sapcentrifuge of de
Smoothie
mix, eerst de aardbeien en dan de
appels.
Goed mengen en meteen serveren.
Voor een aparte versie met veel pit kunt u enkele
basilicumblaadjes en een beetje peper toevoegen.
Appel, aardbeien
Bereidingstijd: 5 min.
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