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22
DRINKS
Cucumber and radish smoothie
Orange smoothie
Tropical smoothie
Serves 2
½ cucumber
10 pink radishes
250 g Greek yoghurt
2 tbsp fromage frais
5 mint leaves
5 ice cubes
salt & pepper
Serves 2
4 ripe apricots
½ banana
120 ml orange juice
10 ice cubes
Serves 4
1 kiwi fruit
¼ pineapple
1 ripe mango
120 ml orange juice
10 ice cubes
Preparation: 5 min
Preparation: 5 min
Preparation: 5 min
Peel the cucumber and cut into large pieces. Wash and
halve the radishes.
Place all the ingredients in the blender jug.
Turn the selector to the
setting and liquidise for 40
seconds. Serve immediately.
Wash the apricots and remove the stones. Peel the banana
and cut into pieces.
Place all the ingredients in the blender jug, turn the selector
to the
setting and liquidise for 30 seconds.
Peel the fruit and cut into large pieces. Place the orange
juice, ice cubes and fruit in the blender jug.
Turn the selector to the
setting and liquidise for 30
seconds.
23


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