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Vegetarian version. Use vegetable broth instead of chicken broth to
create a vegetarian version.
Turbo Tomato Soup
Want to hear your kids beg for vegetables? This savory, homemade
soup is sure to become a family favorite.
10-12 cherry tomatoes or 1 regular size tomato (about a cup)
1 clove garlic
1/2 cup chicken stock
1/3 cup cream (milk, nonfat yogurt)
First … Add tomato, garlic and chicken stock to the Tall Cup.
Then … Twist on the Shaker/Steamer Top and microwave for 2-3
minutes, until the tomato is soft.
Next … Open cup and add cream, and twist on the Cross Blade.
And … Blend until you have a smooth soup-like consistency.
This recipe is for one bowl, or 2 cups, of soup. For more
servings, just multiply each ingredient by the number of
servings you want to create. For more than two bowl-sized
servings, use the Blender attachment.
Fat-Free version. Use fat-free plain
yogurt or skim milk instead of
cream. Vegetarian version. Use
vegetable broth instead of
chicken broth to create a
vegetarian version.
Soups and Sandwiches
Fat-Free version. Use fat-free plain yogurt or skim milk
instead of cream.
Vegetarian version. Use vegetable broth instead of chicken
broth to create a vegetarian version.
Kids will eat it. If you heat 1/4 cup of cheese with the broccoli,
there is a very good chance your kids will gobble this up. You
might want to play up the “cheese soup” part and play down the
broccoli part.
Almost-Instant Asparagus Soup
You’ll have no soup to spare when you whip this fantastically
flavorful, hearty soup. It’s simply breathtaking.
1 cup asparagus tips (about 7-10 spears)
1 clove garlic
1/2 cup chicken stock
1/3 cup of cream (milk, nonfat yogurt)
First … Add asparagus, garlic and chicken stock to the Tall Cup.
Then … Twist on the Shaker/Steamer Top and microwave for 2-3
minutes, until the asparagus is soft.
Next … Open cup and add cream, and twist on the Cross Blade.
And … Blend until you have a smooth souplike consistency.
This recipe is for one bowl, or 2 cups, of soup. For more
servings, multiply each ingredient by the number of servings
you want to create. For more than two bowl-sized servings, use
the Blender attachment.
Make the most of your
asparagus. To make the most of your asparagus, don’t use a
knife to cut the ends off snap the end of each stalk off with
your hands, it will break off at exactly the point you want to use.
Fat-Free version. Use fat-free plain yogurt or skim milk instead
of cream.
62
Soups and Sandwiches
63
Soups and SandwichesSoups and Sandwiches
33


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