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LBNZ 500 A1
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Appendix
Recommended cooking times
Category Food Steaming time (in minutes)
Fruit Pineapple 10 - 15
Apple 5 - 10
Pear 5 - 10
Orange 5 - 10
Peach 5 - 10
Plum 5 - 10
Vegetables Cauliflower 10 - 15
Broccoli 10 - 15
Peas 10 - 15
Fennel 15 - 20
Green beans 15 - 20
Potato 20 - 25
Carrot 15 - 20
Pumpkin 15 - 20
Bell pepper 10 - 15
Celeriac 10 - 15
Asparagus 10 - 15
Spinach 5 - 10
Sweet potato 15 - 20
Tomato 5 - 10
Courgette 10 - 15
Meat Pork, beef, lamb, chicken 20 - 25
Fish Trout, salmon, cod 10 - 15
NOTE
The required cooking time depends on the type and the texture of the food.
The times given are approximate. Try out various cooking times until you
achieve the result you want.
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