551002
37
Zoom out
Zoom in
Previous page
1/64
Next page
35
To use this program:
1. Select HR Control from the Home Screen.
2. Select Constant HR and press next.
3. Choose to have the program adjust Speed or Incline and press next. The
treadmill will adjust the speed or incline every 10 seconds to keep you at your
selected heart rate level. For instance, if you select the incline mode, there
will be a 3-minute warm-up and then the incline will start to adjust each 10
seconds to obtain and maintain your target heart rate. You choose the speed
that you want the belt to run and the treadmill will control the incline.
4. Set Time – Set the amount of time that you would like to work out and press
next.
5. Set Weight and age – Set your Weight for a more accurate calorie calculation.
Also, set your age for heart rate calculations and press next.
6. Select your constant Target Heart Rate and press next.
7. Press Start to begin workout.
HRC – Constant
The Constant Heart Rate program lets you select a single heart rate that you want
to maintain throughout your workout and the treadmill will maintain this heart
rate for you by either adjusting the speed or incline.
Showing Screen for Step 6
Operations
37


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Lifespan TR4000i Folding Treadmill at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Lifespan TR4000i Folding Treadmill in the language / languages: English as an attachment in your email.

The manual is 14,41 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Lifespan TR4000i Folding Treadmill

Lifespan TR4000i Folding Treadmill User Manual - English - 40 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info