Manual Lifespan TR4000i Folding Treadmill (page 8 of 64) (English)

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Safety Tips While in Use

• Always consult a physician before beginning an exercise program.

• If you experience chest pains, nausea, dizziness or shortness of breath, stop

exercising immediately and consult your physician before continuing. Do not

wear clothing or jewelry that might catch on any part of the treadmill.

• Wear shoes with high traction rubber soles. Do not wear shoes with heals,

leather soles, cleats or spikes.

• In case of emergency, grab onto the side handrails and place your feet on the

side rails located on each side of the running belt.

• Do not walk or run backwards on the treadmill, always face forward.

• Allow the running belt to fully stop prior to getting o the treadmill.

• Keep the treadmill on a solid surface, with the side rails and front of the

treadmill a minimum of 2 feet (0.6m) from any walls or furniture. Make sure that

the area behind the treadmill remains completely clear during use. A minimum

of 7 feet (2m) of clearance is required for safety reasons.

Safety First

2 Feet (.6 m)

7 Feet (2.0 m) 2 Feet (.6 m)

2 Feet (.6 m)

Safety Clearance

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Lifespan TR4000i Folding Treadmill Manual

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