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BOOST
Countdown is from the setting value to zero. Upon reaching “0”, the computer will display “Endand will
slow down to a stop. Then it will enter standby in 5 seconds. When you hold the hand pulse sensor the
window will show your heart rate. The range is from 50-200 beats per minute (Heart rate data is for
reference ONLY.)
3. BUTTON FUNCTIONS
1. PROG: when the treadmill is in standby mode, this button cycles through: “
a. “0:00” is the manual mode and default running mode.
b. “P1-P99” - built in programs
c. “U1-U3” - user defined programs
d. “FAT” - body fat testing mode
2. MODE”: mode selection button. Press this button to cycle through “0:00”, “15:00”, “1.0”, “50”
a. (“0:00” = manual mode, “15:00” = timer countdown mode, “1.0” = distance countdown mode,
“50” = calorie countdown mode)
b. You can adjust the value with the Speed+ & Speed- or INCL+ & INCL- buttons. Press
“STARTto start your exercise after finishing setting the values.
3. START: begins workout. When the power is on and safety key correctly placed on the computer,
press this button to start the treadmill.
4. STOP”: press button to stop the motor running
Pressing the STOP once button during your workout will pause the workout and data on the LCD will
remain. Press the START button to resume your workout. Instead of pressing START, you may
clear the workout data by pressing the STOP button a second time.
5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameter when stopped.
6. INCLINE+”, INCLINE-: increase or decreases incline. Adjust the incline gradient during excising.
Sets parameter when stopped.
7. SPEED: 2, 6, 8, 10, 12, 14” Speed adjustment shortcut key
8. INCL: 2, 6, 8, 10, 12, 14Incline adjustment shortcut key.
9. CLOCK: Whilst in standby mode, hold the SPEED + and the SPEED - buttons together until you
hear a beep form the machine. Then use the SPEED +, SPEED - and INCLINE +, INCLINE
11


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