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OPERATING THE COMPUTER
SPECIFICATIONS:
TMR (TIMER) ---------------------------------- 0:00-99:59 MIN: SEC
SPD (SPEED) --------------------------------- 0.0-999.9 KM/H
DIS (DISTANCE) ----------------------------- 0.0-999.9 KM
CAL (CALORIES) ----------------------------- 0.0-999.9 KCAL
ODO (ODOMETER) ------------------------- 0-9999 KM
RPM --------------------------------------------- 0-9999 REVOLUTIONS/MIN
P (PULSE) ------------------------------------- 40-239 BEATS/MIN
USING YOUR COMPUTER
The computer can be activated by pressing the buttons or by pedaling. If you leave the
equipment for 4 minutes, the power will turn off automatically.
BUTTON FUNCTIONS:
MODE: Press the MODE button to select each function of the computer.
Press and hold the MODE button for 3 seconds to reset all data values to zero except the
ODO (ODOMETER) data values.
SET: Press the SET button to set data values of TMR (TIMER), DIS (DISTANCE),
CAL (CALORIES), or P (PULSE) for target pre-setting.
RESET: Press the RESET button to clear data values of TMR (TIMER), DIS (DISTANCE), or
CAL (CALORIES) to zero.
Press the RESET button to clear data values of TMR (TIMER), DIS (DISTANCE),
CAL (CALORIES), or P (PULSE) to zero for target pre-setting.
Press and hold the RESET button for 3 seconds to reset all data values to zero except the
ODO (ODOMETER) data values.
COMPUTER FUNTIONS:
SCAN: Press the MODE button until the screen displays SCAN, the computer will
automatically scan each function in sequence with change every 6 seconds.
TMR (TIMER): Displays your elapsed workout time in minutes and seconds. You may also
pre-set target time in STOP mode before training. To set TMR (TIMER) press the MODE
button until you see the TMR on the screen. Press the SET button, TMR begin blinking.
Press the SET button to change the time, each time you press the SET button TMR should
change by 1 minute. Press the RESET button to clear the target time to zero. The pre-set
target time range is from 0:00 to 99:00 minutes. Once you pre-set target time and then start
to exercise, time starts counting down from pre-set target time to 0:00 per 1 second
backward. When the pre-set target time counts down to 0:00, time will start to count up
immediately and the computer will begin beeping to remind you.
SPEED: Display the current training speed.
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