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ADJUSTMENTS
Adjusting the Tension Control Knob
To increase the load, turn the tension control knob in a
clockwise direction.
To decrease the load, turn the tension control knob in a
counterclockwise direction.
Adjusting the Rear Stabilizer End Cap
Turn the rear stabilizer end cap on the rear stabilizer as
needed to level the elliptical trainer.
Adjusting the Seat Height
Turn the seat post knob in a counterclockwise direction
until it can be pulled out. Pull out the seat post knob
and then slide the seat post up or down direction to the
suitable position. Lock the seat post in place by
releasing the seat post knob and sliding the seat post up
or down slightly until the seat post knob "pops" down
into the locked position. For added safety, tighten the
seat post knob in a clockwise direction.
NOTE: When adjusting the height of seat post, make
sure the seat post bushing does not exceed the
mark line on the seat post.
Adjusting the Seat Forward or Back
Turn the seat adjustment knob to loosen the seat sliding
tube. Slide the seat sliding tube forward or back to
desired position and turn seat adjustment knob to
tighten.
Note: Continue to turn seat adjustment knob until
seat sliding tube is secure before exercising.
Tension Control Knob
Seat Post Knob
Seat Adjustment Knob
Rear Stabilizer End Cap
18


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