Manual LifeGear Formula 2 in 1 Elliptical Trainer 93586 (page 18 of 24) (English)

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immediately and the computer will begin beeping to remind you.

SPEED: Display the current training speed.

DIST (DISTANCE): Displays the accumulative distance traveled during workout. When you

start to exercise, distance starts counting up from 0.0 to 999.9 km per 0.1km increment.

You may also pre-set target distance in STOP mode before training. To set DISTANCE

press the MODE button until you see the DIST on the screen. Press the SET button, DIST

begin blinking. Press the SET button to change the distance, each time you press the SET

button DISTANCE should change by 1.0 km. Press the RESET button to clear the target

distance to zero. The pre-set target distance range is from 0.0 to 999.0 km. Once you

pre-set target distance and then start to exercise, distance starts counting down from pre-set

target distance to 0.0. When the pre-set target distance counts down to 0.0, distance will

start to count up immediately and the computer will begin beeping to remind you.

CAL (CALORIES): Displays the total accumulated calories burned during workout. When

you start to exercise, calories start counting up from 0.0 to 999.9 calories. You may also

pre-set target calories in STOP mode before training. To set CALORIES press the MODE

button until you see the CAL on the screen. Press the SET button, CAL begin blinking.

Press the SET button to change the calories, each time you press the SET button

CALORIES change by 1.0 calorie. Press the RESET button to clear the target calories to

zero. The pre-set target calories range is from 0.0 to 999.0 calories. Once you pre-set

target calories and then start to exercise, calories start counting down from pre-set target

calories to 0.0. When the pre-set target calories count down to 0.0, calories will start to

count up immediately and the computer will begin beeping to remind you. (This data is a

rough guide for comparison of different exercise sessions and should not be used in medical

treatment).

ODO (ODOMETER): Displays the total accumulative distance traveled. The data values of

ODO can not be clear to zero by pressing and holding the MODE or RESET button for 3

seconds. If you take out the batteries from the computer, the ODO data values will clear to

zero.

(PULSE): Displays your current heart rate figures after you grip the handlebar sensors

with both your hands during exercise. To ensure the pulse readout is more precise, please

always hold on to the handlebar grip sensors with two hands instead of just with one hand

only when you try to test your heart rate figures. You may also pre-set target heart rate in

STOP mode before training. To set PULSE press the MODE button until you see the

P on the screen. Press the SET button, target heart rate begin blinking. Press the SET

button to pre-set target heart rate. Press the RESET button to clear the target heart rate to

zero. The pre-set heart rate range is from 40 to 240 beats per minute. Once you pre-set

target heart rate and then start to exercise, please grip the handlebar sensors with both your

hands during exercise. If the heart rate detected greater than the target heart rate, the

computer will begin beeping to remind you.

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LifeGear Formula 2 in 1 Elliptical Trainer 93586 Manual

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