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OPERATING INSTRUCTIONS
1. Operate according to your own condition.
2. Adjusting the adjustable leveler:
Turn the adjustable leveler on the rear stabilizer as needed to level the elliptical trainer.
COMPUTER OPERATION
The things you should know before exercise
A. Input Power:
Plug in the adaptor to the equipment then the computer will produce
a beep sound and turn on the computer at the Manual mode.
B. Program select and setting value:
1. Use the UP or DOWN key to select program mode and then press
ENTER to confirm your exercise mode.
2. At the Manual mode, you may press the UP or DOWN key to set up your exercise TIME,
DISTANCE, or CALORIES.
3. Press the START/STOP key to start exercise.
4. When you reach the target, the computer will produce beep sound and then stop.
5. If you set up more than one target and you would like to reach next target, press
START/STOP key to keep on exercise.
C. Clock Mode:
1. After plug-in adaptor then the LCD will display at the Clock mode for user to input the
current hour by 24 hours and minute by 60 minutes. After setting up the clock then the
computer will display the hour-minute and second bar on the screen. Two seconds
display one bar. Also display the current temperature on the screen. Press any key
to quit the CLOCK mode except the ENTER key.
2. The computer will enter into the clock mode when there is no signal input or no keys be
pressed after 4 minutes. You can press the ENTER key to switch the clock and
temperature at the clock mode or press other keys to quit the clock mode except the
ENTER key.
3. By holding the ENTER and UP keys together for over two seconds, you can switch to
the CLOCK mode during the STOP mode.
4. You can set up the CLOCK by holding ENTER key for over 2 seconds when switch to
CLOCK mode from STOP mode then you can set up TIME by UP or DOWN keys.
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