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DIST (DISTANCE): Displays the accumulative distance traveled during workout. You may
also pre-set target distance in STOP mode before training. To set DISTANCE press the
MODE button until the arrow points to the DIST. Press the SET button to change the
distance. Press the RESET button to clear the target distance to zero. The pre-set target
distance range is from 0.00 to 9999 km. Once you pre-set target distance and then start to
exercise, distance starts counting down from pre-set target distance to 0.00. When the
pre-set target distance counts down to 0.00, distance will start to count up and the computer
will begin beeping to remind you.
CAL (CALORIES): Displays the total accumulated calories burned during workout. You
may also pre-set target calories in STOP mode before training. To set CALORIES press
the MODE button until the arrow points to the CAL. Press the SET button to change the
calories. Press the RESET button to clear the target calories to zero. The pre-set target
calories range is from 0.0 to 9999 calories. Once you pre-set target calories and then start
to exercise, calories start counting down from pre-set target calories to 0.0. When the
pre-set target calories count down to 0.0, calories will start to count up and the computer will
begin beeping to remind you. (This data is a rough guide for comparison of different
exercise sessions and should not be used in medical treatment).
ODO (ODOMETER): Displays the total accumulative distance traveled. The data values of
ODO can not be clear to zero by pressing and holding the MODE or RESET button for 3
seconds. If you take out the batteries from the computer, the ODO data values will clear to
zero.
PULSE: Displays your current heart rate figures after you grip the handlebar sensors with
both your hands during exercise. To ensure the pulse readout is more precise, please
always hold on to the handlebar grip sensors with two hands instead of just with one hand
only when you try to test your heart rate figures. You may also pre-set target heart rate in
STOP mode before training. To set PULSE press the MODE button until the arrow points to
the PULSE. Press the SET button to pre-set target heart rate. Press the RESET button to
clear the target heart rate to zero. Once you pre-set target heart rate and then start to
exercise, please grip the handlebar sensors with both your hands during exercise. If the
heart rate detected greater than the target heart rate, the computer will begin beeping to
remind you.
HOW TO INSTALL THE BATTERIES:
1. Remove the battery cover on the back of the computer.
2. Place two size AAA batteries into the battery housing.
3. Insure batteries are correctly positioned and battery springs are in proper contact with
batteries.
4. Re-install the battery cover.
5. If the display is illegible or only partial segment appears, remove batteries and wait 15
seconds before reinstalling.
