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LifeGear Accord Elliptical Trainer 93475 Manual

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OPERATING THE COMPUTER
SPECIFICATIONS:
TIME---------------------------------------------------- 0:00-99:59 MIN: SEC
SPEED ------------------------------------------------ 0.0-99.9 KM/H
DIST (DISTANCE) ---------------------------------- 0.00-9999 KM
CAL (CALORIES) ----------------------------------- 0.0-9999 KCAL
ODO (ODOMETER) -------------------------------- 0.0-9999 KM
PULSE ------------------------------------------------- 40-240 BEATS/MIN
USING YOUR COMPUTER
The computer can be activated by pressing the buttons or by pedaling. If you leave the
equipment idle for approximately 4 minutes, the power will turn off automatically.
BUTTON FUNCTIONS:
MODE: Press the MODE button to select each function of computer.
Press and hold the MODE button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
SET: Press the SET button to set data values of TIME, DISTANCE, CALORIES, or PULSE
for target pre-setting.
RESET: Press the RESET button to clear data values of TIME, DISTANCE, or CALORIES to
zero.
Press the RESET button to clear data values of TIME, DISTANCE, CALORIES, or PULSE to
zero for target pre-setting.
Press and hold the RESET button for 3 seconds, all data values will clear to zero except the
ODO (ODOMETER) data values.
COMPUTER FUNCTIONS:
SCAN: Press the MODE button until the screen displays SCAN, the computer will
automatically scan the function of TIME, SPEED, DIST (DISTANCE), CAL (CALORIES),
ODO (ODOMETER), and PULSE every 6 seconds.
TIME: Displays your elapsed workout time in minutes and seconds. You may also pre-set
target time in STOP mode before training. To set TIME press the MODE button until the
arrow points to the TIME. Press the SET button to change the time, each time you press
the SET button TIME should change by 1 minute. Press the RESET button to clear the
target time to zero. The pre-set target time range is from 0:00 to 99:00 minutes. Once you
pre-set target time and then start to exercise, time starts counting down from pre-set target
time to 0:00 per 1 second backward. When the pre-set target time counts down to 0:00,
time will start to count up and the computer will begin beeping to remind you.
SPEED: Display the current training speed.
… 17 …


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