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Life Fitness X 3.5 Manual

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2 KONSOLE
2.1 KONSOLE IM ÜBERBLICK
Die elektronische Display-Konsole des Cross-Trainers ermöglicht es dem Benutzer, das Training auf die individuelle
Kondition und die speziellen Fitnessziele abzustimmen sowie den Fortschritt des Trainings zu überwachen. Diese
benutzerfreundliche Konsole bietet dem Benutzer außerdem die Möglichkeit, seine Fitness-Steigerung von einem
Training zum nächsten zu kontrollieren.
2.2 B
ESCHREIBUNG DER DISPLAY-KONSOLE
Die Funktionen der Tasten und Anzeigefenster auf der Konsole des
Cross-Trainers sind in diesem Abschnitt aufgelistet und
beschrieben. Detaillierte Informationen über die Verwendung der
Konsole zum Einstellen von Trainingsprogrammen sind in
Abschnitt 5, Trainingsprogramme, zu finden.
9
LEVEL
LOWER
TRAINER
BODY
TOTAL
BODY
TRAINER
Muscles Worked
PULL/REPULL/REVERSE
PUSH/FORWARD
REREVERSE
FORWARD
MLN
TM
A
I
BCD GFE
J
H
K
… 10 …


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