655185
23
Zoom out
Zoom in
Previous page
1/44
Next page
22
INITIATING AN EARLY COOL-DOWN
Cool Down mode ends a workout and gradually lowers the intensity level automatically. Press the COOL DOWN key
at any desired point during a workout to go immediately into Cool Down mode. In this phase of a workout the body begins to
remove lactic acid and other accumulated by-products of exercise, which build up in muscles during a workout and contribute
to muscle soreness. The console automatically adjusts each workout’s Cool Down level according to the individual user’s
performance. Each additional time the user presses the COOL DOWN key, the resistance level shortens by half. It is possible
to change the Cool Down duration by pressing the TIME ARROW keys.
ENDING W
ORKOUTS EARLY
To end a workout before the pre-set duration expires, press CLEAR/PAUSE key three times. The MESSAGE CENTER
displays “SELECT WORKOUT PROFILE OR PRESS QUICK START” for a new workout.
23


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Life Fitness X 3.5 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Life Fitness X 3.5 in the language / languages: English as an attachment in your email.

The manual is 0,99 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Life Fitness X 3.5

Life Fitness X 3.5 User Manual - German - 44 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info