Manual Life Fitness T5 GO CONSOLE (page 16 of 33) (French)

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4.7 afficHage de la fréquence cardiaque cible















Exemple : L'utilisateur a 45 ans.







optimales sera donc de 115.

4.8 afficHage des calories

Une calorie est une unité de mesure de l'énergie. Elle représente la quantité d'énergie

obtenue par la nourriture. Une calorie représente environ la quantité d'énergie nécessaire à

l'augmentation de la température de 1 gramme d'eau de 1 °C. La console calcule la dépense

calorique moyenne en se basant sur une équation calorique appartenant à .

Cette formule peut ne pas correspondre à celle d'appareils d'autres fabricants ou à celle

d'autres appareils 

4.9 afficHage du Profil de l'exercice

















Rangée

Plage de pourcentage de

fréquence cardiaque cible

1 <30%

2 

3 

4 

5 

6 

7 

8 

9 100%

Remarque : Le pourcentage indiqué dans le tableau représente la fréquence cardiaque réelle de l'utilisateur en pourcentage

de sa fréquence cardiaque maximale. La fréquence cardiaque maximale équivaut à 206,9 - (0,67 x âge de l'utilisateur). Par

exemple : Pour une personne de 40 ans, la fréquence cardiaque maximale équivaut à 206,9 - (0,67 x 40) = 180. Au cours d'un

exercice, pendant le premier intervalle, sa fréquence cardiaque réelle était de 100. Ainsi, 100/180 = 0,56 ou 56 %. Le prol va

donc afcher la fréquence de l'utilisateur à la rangée 4 pour le premier intervalle de l'exercice.

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