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Inhoudsopgave
1. Belangrijke veiligheidsvoorschriften 5
2. Van start gaan 7
2.1 De borstband voor hartslagtelemetrie 7
2.2 Contacthartslagmeting 7
2.3 Heart Rate Zone Training®
®
8
3. Overzicht Go Console 9
4. Hoe de Go Console gebruiken? 11
4.1 Weergave van niveau/helling 11
4.2 Weergave Tijd 12
4.3 Weergave Snelheid 12
4.4 Berichtencentrum 12
4.5 Weergave Afstand 12
4.6 Weergave Hartslag 12
4.7 Weergave Streefhartslag 13
4.8 Weergave Calorie 13
4.9 Weergave Trainingsproel 13
4.10 Indicatorpijl Trainingsproel 14
4.11 Niveaumeter 14
4.12 Instellingstoets 14
4.13 Toets Gebruikersproelen 14
4.14 Toets Pauzeren/Hervatten 14
4.15 Navigatietoets 15
4.16 Toets Enter/Start 15
4.17 Toets Reset 15
4.18 Toets Racemodus 15
4.19 Toets Doelgerichte training 15
4.20 Toets Energiebesparing 15
5. Trainingen, Toetsen Trainingselectie en Instellingen 16
5.1 Overzicht Trainingen 16
5.2 Gebruik van de trainingen 17
5.3 Gebruik van de trainingen op maat 21
5.4 Gebruik van de Racemodus 22
5.5 Gebruik van de Gebruikersproelen 22
5.6 Veiligheidsmodus 24
5.7 Gebruik van het menu Instellingen 24
6. ONDERHOUD 26
6.1 Tips voor preventief onderhoud 26
6.2 Problemen oplossen 27
6.3 Productondersteuning 28
7. Specicaties van de T5 Go Console 29
8. Informatie over garantie 30
© 2013 Life Fitness, een onderdeel van Brunswick Corporation. Alle rechten voorbehouden.
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