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Dünsten
Garanleitung
300 ml Leitungswasser in die Dünstschale geben.
Lebensmittel auf den Dünstteller legen. Anschließend mit Dünstdeckel abdecken.
Die vorbereitete Dünstschale vorsichtig in die Mitte der Glasplatte stellen. Die Schale dabei waagerecht halten!
Lebensmittel Höchstgewicht Leistungsstufe Anleitungen
Ganzer Fisch
Fischfilets
Rehwild
Hähnchen-
brust,
Filets
Eier,
hart gekocht
Karotten in
Scheiben
Äpfel
100-600g
100-600g
100-600g
200-600g
2-9 Eier
200g-800g
200g-800g
900W(100%)
900W(100%)
900W(100%)
900W(100%)
900W(100%)
900W(100%)
900W(100%)
15-20
15-25
13-20
15-25
17-25
13-20
15-20
Vorbereiteten Fisch nebeneinander in die Dünstschale legen.
Mit 30 ml Zitronensaft beträufeln und würzen.
Vorbereiteten Fisch nebeneinander in die Dünstschale legen.
Mit 30 ml Zitronensaft beträufeln und würzen.
Waschen und säubern. Vorbereitetes Fleisch nebeneinander in die Dünstschale legen.
Waschen und säubern.
Filets nebeneinander in die Dünstschale legen.
Eier in die kleinen Mulden der Dünstschale setzen.
Karotten zubereiten. In Scheiben schneiden.
Äpfel zubereiten. In Scheiben schneiden.
Garzeit
(Minuten)
41


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