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Meat
(dEF1)
Poultry
(dEF2)
Fish
(dEF3)
Bread
(dEF4)
Category Weight Limit Utensil Food
DEFROSTING GUIDE
0.1 ~ 4.0 kg
0.1 ~ 0.5 kg
Microwave ware
(Flat plate),
Low rack,
Metal tray
Paper towel
or flat plate,
Low rack,
Metal tray
Meat
Minced beef, Fillet steak, Cubes for stew, Sirloin steak, Pot roast, Rump roast, Beef burger
Lamb chops, Rolled roast, Sausage, Cutlets(2cm)
When beep, turn food over.
After defrosting, let stand for 5-15 minutes.
Poultry
Whole chicken, Legs, Breasts, Turkey breasts(under 2.0kg)
When beep, turn food over.
After defrosting, let stand for 20-30 minutes.
Fish
Fillets, Steaks, Whole fish, Sea foods
When beep, turn food over.
After defrosting, let stand for 10-20 minutes.
Sliced bread, Buns, Baguette, etc
* Food to be defrosted should be in a suitable microwave proof container and should be placed uncovered on the low rack on the metal tray.
* If necessary, shield small areas of meat or poultry with flat pieces of aluminum foil. This will prevent thin areas becoming warm during defrosting.
Ensure the foil does not touch the oven walls.
* Separate items like minced meat, chops, sausages and bacon as soon as possible. When BEEP, turn food over. Continue to defrost remaining pieces.
Allow to stand until completely thawed.
* For example, joints of meat and whole chickens should be standed for a minimum 1 hour before cooking.
39


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