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Die
Aiiwe~idiinptabelleii
Braten mit Mikrowelle und Heißluft
I
MIKROWELLE
14-W
Schieben Sie folgende Einschubteile in den Backofen ein:
Fettpfanne und Bratenblech in die Einschubhöhe
1
(erste Leiste von unten).
Bratrost in die Einschubhöhe
2
(zweite Leiste von unten).
Flache Fleischstücke einmal wenden,
höhere Fleischstücke mehrmals wenden.
Gericht
1
Hinweise
Menge Temperatur Mikrowellen- Mikrowellen-
Dauer Leistung
1
Schweinenacken
1000 g 160°C 50
-
55
Minuten Stufe
2
I
1500 g 160°C 55
-
65
Minuten Stufe
2
1
1
2000
g
160°C 75
-
80
Minuten stufe
2
1
1
Kotelettstuck
1000
g
160°C
35
-
40
Minuten Stufe
2
1
1
ohne Knochen
2000
g
160°C 40
-
50
Minuten Stufe
2
Schweinehaxe
1000
g
180°C 45
-
50
Minuten Stufe
2
2je
1000g 180°C 50
-
60
Minuten Stufe
2
Roastbeef
1000g
200-220°C
20-30Minuten Stufe
2
1500
g
200
-
220°C 25
-
40
Minuten Stufe
2
2000
g
200
-
220°C 30
-
50
Minuten Stufe
2
Lammrücken
1000
g
180°C
40
-
50
Minuten Stufe
2
Lammrücken
mit Knochen
1500
g
180°C 50
-
55
Minuten Stufe
2
1
Lammkeule
1500 g
180°C
35
-
45
Minuten
1
Rehkeule
mit Knochen
1000
g
180°C 25
-
35
Minuten stufe
2
(
..
-
~
.-
~
-
--
---
~
.
.
.-
-
--
~
--~
.
-
~
-
.
-
..
.
--
F,?
~~~~ll~l~~rsb~ls~~~~
62


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