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... Tips en trucs
38
Tips en trucs
Tips en trucs voor het stomen
Bij het stomen met 100 °C kunt u meerdere gerechten tegelijk bereiden. Zo kunt
u bijv. rijst of peulvruchten samen met groenten met een soortgelijke bereidings-
duur energie- en serviesbesparend klaarmaken.
Granen (bijv. rijst of gierst) en peulvruchten (bijv. linzen) kunnen met de passende
hoeveelheid vloeistof (zie tabel) direct in geschikt tafelservies (bijv. porseleinen of
glazen schotel o.d.) worden bereid.
Bij het stomen in de geperforeerde kookbak vermindert de eronder geschoven
roestvrijstalen plaat de hoeveelheid condensaat op de bodem van het apparaat.
Ook geringe afdruppelende deeltjes van het gerecht kunnen met de roestvrijstalen
plaat worden opgevangen en zo heel gemakkelijk worden schoongemaakt.
Het verdient aanbeveling groenten pas na het stomen met zout, peper of spece-
rijen te kruiden.
Levens-
middelen
Gewicht
levensmiddelen [g]
ca. toe te voegen vloeistof [ml]
(al naargelang de gewenste
consistentie)
Rijst 100 150 (zoutwater, bouillon o.d.)
Gierst 100 150–200
Gries 100 200–300
Linzen 100 200–300
Bonen 100 300
38


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