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Korona KFW1303 Manual

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35
Pesar
Suba con el pié breve-1.
mente y con fuerza hasta
que se escuche en la
báscula, para así activar el
sensor de vibraciones.
Aparece 0,0 kg. Subirse a 2.
la báscula para efectuar
la medición, quedarse
quieto.
Después de un instante se 3.
muestra su peso.
Evaluación de los resultados9
Proporción de grasa corporal
Los valores de grasa corporal se muestran en la pantalla. Los valores de grasa corporal (en %)
que aparecen a continuación le ofrecen una pauta (si desea más información le rogamos que
se ponga en contacto con su médico).
Hombre Mujer
Edad Poca Normal Mucha Excesiva Edad Poca Normal Mucha Excesiva
10-14 <11 11-16 16,1-21 >21,1 10-14 <16 16-21 21,1-26 >26,1
15-19 <12 12-17 17,1-22 >22,1 15-19 <17 17-22 22,1-27 >27,1
20-29 <13 13-18 18,1-23 >23,1 20-29 <18 18-23 23,1-28 >28,1
30-39 <14 14-19 19,1-24 >24,1 30-39 <19 19-24 24,1-29 >29,1
40-49 <15 15-20 20,1-25 >25,1 40-49 <20 20-25 25,1-30 >30,1
50-59 <16 16-21 21,1-26 >26,1 50-59 <21 21-26 26,1-31 >31,1
60-69 <17 17-22 22,1-27 >27,1 60-69 <22 22-27 27,1-32 >32,1
70-100 <18 18-23 23,1-28 >28,1 70-100 <23 23-28 28,1-33 >33,1
En el caso de deportistas, el valor de grasa corporal suele ser bajo. Dependiendo del tipo de
deporte practicado, la intensidad del entrenamiento y la constitución corporal se pueden alcan-
zar valores que se encuentran por debajo de la pauta proporcionada. Sin embargo, tenga en
cuenta que los valores extremadamente bajos pueden suponer un riesgo para la salud.
Proporción de agua corporal
La proporción de agua corporal (en %) se encuentra normalmente en los siguientes niveles:
Hombre Mujer
Edad Mala Buena Muy buena Edad Mala Buena Muy buena
10-100 <50 50-65 >65 10-100 <45 45-60 >60
La grasa corporal contiene relativamente poca agua. Por ese motivo, en personas con una
gran proporción de grasa corporal, su parte de agua corporal puede encontrarse por debajo de
los valores indicados. En deportistas que practican deportes de resistencia, por el contrario,
… 35 …


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