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Ocena wyników
Wskaźnik masy ciała BMI
Wskaźnik masy ciała (BMI) to wartość, która często jest wykorzystywana do oceny masy
ciała. Wielkość ta jest obliczana na podstawie masy ciała i wzrostu. Oblicza się ją według
następującego wzoru: wskaźnik masy ciała (BMI) = masa ciała: wzrost². Jednostką BMI jest za-
tem [kg/m²]. Klasyfi kacja masy ciała na podstawie BMI w przypadku osób dorosłych (powyżej
20 lat) odbywa się w oparciu o poniższe wartości (źródło: Światowa Organizacja Zdrowia):
Kategoria BMI
Niedowaga Duża niedowaga < 16
Średnia niedowaga 16-16,9
Lekka niedowaga 17-18,4
Waga prawidłowa 18,5-25
Nadwaga Zagrenie otyłością 25,1-29,9
Otyłość (nadwaga) I stopień otyłości 30-34,9
II stopień otyłości 35-39,9
III stopień otyłości ≥ 40
Czasowa zależność wyników pomiarów
Ważne jest, aby pomiary przeprowadzać przez dłuższy okres czasu. Z reguły krótko-
trwałe wahania ciężaru ciała uwarunkowane są przez utratę wody w organizmie.
65


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