Manual Korona Daniela (page 24 of 116) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Swedish, Turkish, Spanish, Norwegian, Finnish)

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Evaluation of results9

Body fat percentage

Thebodyfatvaluesareshowninthedisplay.Thefollowingbodyfatpercentagesareguide

values(contactyourphysicianforfurtherinformation).Thebodyfatchartthatisalsoshownon

thedisplay(atthebottom)isonlytoprovidemoresimpleorientation.

Man Woman

Age Severely

under-

weight

Under-

weight

Normal Over-

weight

Obese Age Severely

under-

weight

Under-

weight

Normal Over-

weight

Obese

≤30 4-8 8.1-14 14.1-20 20.1-27 27.1-70 ≤30 4-12 12.1-17 17.1-24 24.1-31 31.1-70

>30 4-11 11.1-17 17.1-23 23.1-30 30.1-70 >30 4-15 15.1-20 20.1-27 27.1-34 34.1-70

Alowervalueisoftenfoundinathletes.Dependingonthetypeofsports,trainingintensityand

physicalconstitution,valuesmayresultwhicharebelowtherecommendedvaluesstated.It

should,however,benotedthattherecouldbeadangertohealthinthecaseofextremelylow

values.

Body water percentage

Thebodywaterpercentageisnormallywithinthefollowingranges:

Man Woman

Age poor good verygood Age poor good verygood

10-100 <50 50-65 >65 10-100 <45 45-60 >60

Bodyfatcontainsrelativelylittlewater.Thereforepersonswithahighbodyfatpercentage

havebodywaterpercentagesbelowtherecommendedvalues.Withenduranceathletes,how-

ever,therecommendedvaluescouldbeexceededduetolowfatpercentagesandhighmuscle

percentage.

Thisscaleisunsuitableformeasuringbodywaterinordertodrawmedicalconclusionscon-

cerningage-relatedwaterretention,forexample.Ifnecessaryaskyourphysician.Basically,a

highbodywaterpercentageshouldbetheaim.

Body mass index (BMI)

Thebodymassindex(BMI)isanumberthatisoftencalledupontoevaluatebodyweight.The

numberiscalculatedfrombodyweightandheight,theformulais:Bodymassindex=body

weight:height².TheunitofmeasureforBMIis[kg/m²].UsingtheBMI,weightisclassiedfor

adults(20yearsandover)withthefollowingvalues(source:WHO):

Category  BMI

Underweight Severelyunderweight <16

Underweight 16-16.9

Slightlyunderweight 17-18.4

Normalweight 18.5-25

Overweight Overweight 25.1-29.9

Obese(overweight) ClassIobesity 30-34.9

ClassIIobesity 35-39.9

ClassIIIobesity ≥40

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Korona Daniela Manual

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