2
Mode selection and parameter setting:
Press and hold to switch on/ switch off the scale.
Press s or t to switch between body parameter 0-9. Press n to conrm.
Press s or t to select male or female. Press n to conrm.
Press s or t to indicate height. Press n to conrm.
Press s or t to indicate age. Press n to conrm.
The values are ashed after 0.0 appears. First the weight is recorded, then
is displayed, indicating that the scales are analyzing, please do not alight. Once
nished the weight and body fat & water will be displayed alternately for 4 times
before the scales automatically turn off. Compare the body fat reading against the
(body fat & water ratio chart) to conrm the body status.
Body fat ratio chart
AGE FEMAL (%) MALE (%)
Low Healthy High Obese Low Healthy High Obese
10-39 <21 21-33 33-39 >39 <8 8-19 19-25 >25
40-59 <23 23-35 35-40 >40 <11 11-22 22-28 >28
60-79 <24 24-36 36-42 >42 <13 13-25 25-30 >30
Due to the natural differences between people this chart should be used for reference
purposes only.
Water ratio chart & muscle ratio chart (%)
AGE FEMAL (%) MALE (%)
Low Healthy High Body
Muscle
Low Healthy High Body
Muscle
10-15 <57 57-67 >67 >34 <58 58-72 >72 >40
16-30 <47 47-57 >57 <53 53-67 >67
31-60 <42 42-52 >52 <47 47-61 >62
61-80 <37 37-47 >47 <42 42-56 >56
