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KONA OWNER’S MANUAL
KONA OWNER’S MANUAL
26
is called a downshift. It is not necessary to shift gears
in sequence. Instead, nd the “starting gear” for the
conditions — a gear which is hard enough for quick
acceleration but easy enough to let you start from a stop
without wobbling — and experiment with upshifting and
downshifting to get a feel for the different gears. At rst,
practice shifting where there are no obstacles, hazards or
other trafc, until you’ve built up your condence. Learn
to anticipate the need to shift, and shift to a lower gear
before the hill gets too steep. If you have difculties with
shifting, the problem could be mechanical adjustment. See
your dealer for help.
c. What if it won’t shift gears?
If moving the shift control one click repeatedly fails to
result in a smooth shift to the next gear chances are that
the mechanism is out of adjustment. Take the bike to your
dealer to have it adjusted.
E) PEDALS
1. Toe Overlap is when your toe can touch the front wheel
when you turn the handlebars to steer while a pedal is in
the forwardmost position. This is common on small-framed
bicycles, and is avoided by keeping the inside pedal up and
the outside pedal down when turning. On any bicycle, this
technique will also prevent the inside pedal from striking
the ground in a turn.
WARNING: Toe Overlap could cause you to lose control
and fall. Ask your dealer to help you determine if the
combination of frame size, crank arm length, pedal design
and shoes you will use results in pedal overlap. Whether
you have overlap or not, you must keep the inside pedal up
and the outside pedal down when making sharp turns.
2. Some bicycles come equipped with pedals that have
sharp and potentially dangerous surfaces. These surfaces
are designed to add safety by increasing adhesion between
the rider’s shoe and the pedal. If your bicycle has this
type of high-performance pedal, you must take extra care
to avoid serious injury from the pedals’ sharp surfaces.
Based on your riding style or skill level, you may prefer a
less aggressive pedal design, or chose to ride with shin pads.
Your dealer can show you a number of options and make
suitable recommendations.
3. Toeclips and straps are a means to keep feet correctly
positioned and engaged with the pedals. The toeclip
positions the ball of the foot over the pedal spindle, which
gives maximum pedaling power. The toe strap, when
tightened, keeps the foot engaged throughout the rotation
cycle of the pedal. While toeclips and straps give some
benet with any kind of shoe, they work most effectively
with cycling shoes designed for use with toeclips. Your
dealer can explain how toeclips and straps work. Shoes
with deep treaded soles or welts which might make it
more difcult for you to insert or remove your foot should
not be used with toeclips and straps.
WARNING: Getting into and out of pedals with
toeclips and straps requires skill which can only be
acquired with practice. Until it becomes a reex action,
the technique requires concentration which can distract
the rider’s attention, causing you to lose control and
fall. Practice the use of toeclips and straps where there
are no obstacles, hazards or trafc. Keep the straps
loose, and don’t tighten them until your technique and
condence in getting in and out of the pedals warrants
it. Never ride in trafc with your toe straps tight.
4. Clipless pedals (sometimes called “step-in pedals”)
are another means to keep feet securely in the correct
position for maximum pedaling efciency. They have a
plate, called a “cleat,” on the sole of the shoe, which clicks
into a mating spring-loaded xture on the pedal. They
only engage or disengage with a very specic motion 25
25
WARNING: Never shift a derailleur onto the largest
or the smallest sprocket if the derailleur is not shifting
smoothly. The derailleur may be out of adjustment and
the chain could jam, causing you to lose control and fall.
E) What if it won’t shift gears?
If moving the shift control one click repeatedly fails to
result in a smooth shift to the next gear chances are that
the mechanism is out of adjustment. Take the bike to
your dealer to have it adjusted.
2. How an internal gear hub drivetrain works
If your bicycle has an internal gear hub drivetrain, the
gear changing mechanism will consist of:
a 3, 5, 7, 8, 12 speed or possibly an innitely variable
internal gear hub
• one, or sometimes two shifters
• one or two control cables
• one front sprocket called a chainring
• a drive chain
a. Shifting internal gear hub gears
Shifting with an internal gear hub drivetrain is simply a
matter of moving the shifter to the indicated position for
the desired gear ratio. After you have moved the shifter to
the gear position of your choice, ease the pressure on the
pedals for an instant to allow the hub to complete the shift.
b. Which gear should I be in?
The numerically lowest gear (1) is for the steepest hills.
The numerically largest gear is for the greatest speed.
Shifting from an easier, “slower” gear (like 1) to a harder,
“faster” gear (like 2 or 3) is called an upshift. Shifting
from a harder, “faster” gear to an easier, “slower” gear
24
which must be practiced until it becomes instinctive.
Clipless pedals require shoes and cleats which are
compatible with the make and model pedal being used.
Many clipless pedals are designed to allow the rider
to adjust the amount of force needed to engage or
disengage the foot. Follow the pedal manufacturer’s
instructions, or ask your dealer to show you how to make
this adjustment. Use the easiest setting until engaging
and disengaging becomes a reex action, but always
make sure that there is sufcient tension to prevent
unintended release of your foot from the pedal.
WARNING: Clipless pedals are intended for use
with shoes specically made to t them and are
designed to rmly keep the foot engaged with the
pedal. Do not use shoes which do not engage the
pedals correctly.
Practice is required to learn to engage and disengage
the foot safely. Until engaging and disengaging the
foot becomes a reex action, the technique requires
concentration which can distract the rider’s attention,
causing the rider to lose control and fall. Practice
engaging and disengaging clipless pedals in a place
where there are no obstacles, hazards or trafc; and
be sure to follow the pedal manufacturer’s setup
and service instructions. If you do not have the
manufacturer’s instructions, see your dealer or contact
the manufacturer.
F) BICYCLE SUSPENSION
Many bicycles are equipped with suspension systems.
There are many different types of suspension systems —
too many to deal with individually in this Manual. If your
bicycle has a suspension system of any kind, be sure to
read and follow the suspension manufacturer’s setup and
13


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