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Gemüse, Beilagen, Soßen
46 Rezepte
Rezepte 47
Aufläufe, Gratins
Schafskäsesoße
»passt gut zu Vollkornnudeln«
Zubereitung:
1. Schafskäse mit einer Gabel zerdrücken, mit Mehl
und Milch geschmeidig rühren und unter mehrmaligem
Umrühren erhitzen.
` Mikrowelle maximale Stufe 3 - 4 Min.
2. Oliven entsteinen und klein schneiden. Basilikum
waschen, trocken schleudern, fein hacken und unter die
Soße rühren. Kurz erhitzen.
` Mikrowelle maximale Stufe 1 - 2 Min.
` Tipp: Andere Käsearten wie zum Beispiel Gorgonzola
lassen sich auf die gleiche Weise zu Soßen verarbeiten.
Sauce Hollandaise
»ideal zu Spargel oder Fleischgerichten«
Zubereitung:
1. Butter in einem Kännchen schmelzen.
` Mikrowelle maximale Stufe 1 - 2 Min.
2. Eigelb, Zitronensaft, Wasser, Weißweinessig im Koch-
geschirr gut verrühren und anwärmen.
` Mikrowelle niedrige Stufe 2 - 3 Min.
3. Mit dem Schneebesen die Butter tropfenweise in die
Eigelbmischung rühren. Mit den Gewürzen abschmecken
und nochmals kurz erwärmen. Zwischendurch kräftig
umrühren.
` Mikrowelle hohe Stufe ca. 1 Min.
4. Möglichst schnell servieren.
4 Portionen,
pro Port. ca. 858 kJ/205 kcal
Zutaten:
100 g Schafskäse
(hohe Fettstufe)
1 Teel. Mehl
125 ml Milch
50 g schwarze Oliven
1 - 2 Stengel Basilikum
Geschirr:
4 Portionen,
pro Port. ca. 1021 kJ/244 kcal
Zutaten:
100 g Butter
3 Eigelb
1 Essl. Zitronensaft
2 Essl. Wasser
1 Teel. Weißweinessig
Salz
weißer Pfeer
Cayennepfeer
Geschirr:
Gemüsegratin ________________________________ 48
Gefüllte Zucchini _____________________________ 48
Kartoelgratin _______________________________ 49
Auberginen-Schafskäseröllchen _________________ 49
Nudelauflauf ________________________________ 50
Cannelloni mit Mangold-Füllung ________________ 50
Quark-Obst-Auflauf ___________________________ 51
Süßer Brotauflauf mit Kirschen _________________ 51
Thunfisch-Baguette ___________________________ 52
Pizzatoast ___________________________________ 52
KOENIC_Grill_Recipe_141106.indb 46 6/11/14 9:42 AM
47


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