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Recepten 51
Ovenschotels, gegratineerde gerechten
4 porties,
per portie circa 1919 kj/459 kcal
Kwark- en vruchtenschotel
»kan tevens als hoofdgerecht worden geserveerd«
Ingrediënten:
50 g boter / margarine
40 g suiker of
3 el. honing
3 eieren, eiwit/ dooier
gescheiden
2 el.
citroensap
500 g magere kwark
3 el. griesmeel
1 mespunt zuiveringszout
25 g gehakte amandels
500 g fruit
(zoals pruimen, abrikozen,
perziken))
Tafelgerei:
Bereiding:
1. Laat het fruit in blik afdruipen. Was het vers fruit, schil,
snij in kleine stukken, besprenkel met citroensap.
2. Scheid de eieren. Klop het eiwit op tot stijf. Roer het
schuimmengsel van boter of honing en de dooiers. Spatel
de kwark, griesmeel en zuiveringszout door het opgeklopte
eiwit.
3. Smeer de ovenschaal met boter of margarine. Doe eerst
het fruit in de schaal en giet vervolgens het mengsel erover.
Bestrooi tenslotte met de gehakte amandels en breng aan
de kook.
} Grill met magnetron, hoog vermogen, 14 - 16 min. of
} Magnetron hoog vermogen, 15 - 17 min. + grill 5 - 10 min.
4. Laat circa 5 min. sudderen in de uitgeschakelde oven
alvorens op te dienen.
4 porties,
circa 1675 kj/393 kcal per portie
Zoete broodschotel met kersen
»geliefd bij kinderen«
Ingrediënten:
2500 g verse kersen
of 350 g kersen uit de pot
3 volkorenbroodjes of
5 - 6 geroosterde sneetjes
brood
25 g gehakte noten
500 ml melk
2 eieren
1 tl. kaneel
1 - 2 el. honing
of
suiker
1 el. boter
Tafelgerei:
Bereiding:
1. Laat kersen uit de pot afdruipen. Was en ontpit verse
kersen.
2. Leg de sneetjes brood of broodjes in waaiervorm in een
ovenschaal. Leg de kersen en gehakte noten ertussen.
3. Klop de melk, eieren, honing of suiker, kaneel op en giet
over het brood. Bestrooi met botervlokken en breng aan de
kook.
} Magnetron max. vermogen, 14 tot 15 min
} Grill met magnetron, hoog vermogen, 16 - 18 min. of
4. Laat gedurende 5 min. in een uitgeschakelde oven
alvorens op te dienen.
52


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