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Nuggets de pollo mediterráneos
Raciones: 8 nuggets
Temperatura: predeterminada
Tiempo: predeterminado
Ingredientes:
Empanado:
2 rebanadas de pan blanco
1 cucharada de pimentón en polvo
2 claras
Ingredientes para los nuggets:
1/2 pimiento rojo
1 diente de ajo
2 cucharadas de pesto rojo
1 cucharada de perejil picado
1 yema
1 cucharada de aceite de oliva
200 g de pechuga de pollo
Sal y pimienta
Preparación:
1. Utilice una batidora para mezclar el pan blanco con el pi-
mentón en polvo hasta que adquiera una textura grumosa
y aparte el empanado un momento.
2. Introduzca los ingredientes para los nuggets en una picado-
ra y mézclelos bien. Divida la mezcla resultante en 8 por-
ciones, forme bolas con ellas y presiónelas hasta aplanarlas.
3. Cubra cada uno de los nuggets con clara primero y después
con el empanado. Asegúrese de que los nuggets quedan
bien cubiertos con el empanado.
4. Coloque el recipiente dentro del aparato e instale el remo-
vedor.
5. Seleccione la función Stir-fry e inicie el aparato.
6. Cuando los nuggets estén listos tendrán una textura dorada
y crujiente.
7. Retire los nuggets con unas pinzas para mantener la grasa
generada en el recipiente.
8. Deje que el aparato se enfríe por completo antes de lim-
piarlo.
Consejo: el tiempo de cocción depende del grosor de los nug-
gets. Fría los nuggets el tiempo necesario hasta que adquieren
el color y consistencia deseados.
107


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