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IT
RICETTE
Piatti principali:
Cubetti di salmone croccanti
Peperoni brasati con quinoa e funghi
Contorni:
Patatine fritte/patate a spicchi fatte in casa
Dessert:
Brownie alla nocciola
1. Cubetti di salmone croccanti
Porzioni: 2
Durata di preparazione: 20-30 minuti
Ingredienti: 200 g di salmone a cubetti (senza pelle e lische)
100 g di occhi di mais
1-2 uova
75 g di farina
Succo di limone
Sale e pepe
1-2 cucchiai di olio di semi di girasole/olio di colza/olio
d’oliva a scelta
Per prima cosa, tagliare il salmone in pezzetti di circa 3 x 3 cm e condirli con un
po’ di succo di limone, sale e pepe. Mettere la farina in un piatto fondo. Sbattere
poi le uova in un altro piatto e prepara i occhi di mais sbriciolati in un altro
piatto ancora. Passare i letti di pesce nella farina, poi nell’uovo e inne coprirli
completamente con i occhi di mais. Cuocere poi i cubetti di salmone impanati
nella friggitrice ad aria AeroVital Fry con un cucchiaino d’olio, a 190 °C per circa
6-8 minuti e servire su un piatto.
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