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Étape 4
Tourner le panneau de commande et le xer avec
un écrou (illustration 4). Placer la clé magnétique
sur le panneau de commande (illustration 5).
Étape 5
Le tapis de course doit ressembler à ceci.
Remarques importantes
Avant utilisation du tapis de course, s’assurer que toutes les pièces sont correctement
xées. Si nécessaire, resserrer les vis, les vis de blocage et les écrous.
Demander préalablement l’avis de son médecin, avant de commencer l’entraînement.
Porter des vêtements et des chaussures adaptées.
Tenir les enfants à l’écart du tapis de course, indépendamment du fait que celui-ci soit
en marche ou non.
Ne pas s’entraîner dans les 2 heures suivant un repas copieux ou dans l’heure le pré-
cédent.
Se tenir au guidon pendant l’entraînement.
Utiliser l’appareil uniquement s’il y a susamment de place tout autour. S’assurer
qu’aucun obstacle ne se dresse à l’arrière de l’appareil qui soit susceptible d’empêcher
la montée ou la descente sur et du tapis de course.
Arrêter l’entraînement dès l’apparition des symptômes suivants : nausée, vertige, gêne
respiratoire extrême, rythme cardiaque élevé, douleur à la poitrine, tremblements.
Consulter un médecin si un tel symptôme se manifeste.
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