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EN
The equipment is not suitable for therapeutic use, may only be used for
exercises indicated in the training instructions
Wearing proper clothing and athletic shoes while using the equipment,
Avoid wearing loose clothing that may get caught in the equipment or that
may restrict or prevent movements.
Keep your back straight while exercising.
Always use the equipment as indicated. If you nd any defective
components while assembling or checking the equipment ,or if you
hear any unusual noises coming from the equipment during use, stop
immediately. Do not use the equipment until the problem has been solved.
Care must be taken when lifting or moving the equipment so as not
to injure your back. always use proper lifting techniques and /or seek
assistance if necessary.
Keep power cord away from heat sources.
Do not insert or drop any object into any opening.
Unplug exercise bike before moving or cleaning it. To clean, wipe surfaces
down with mild detergents and a slightly damp cloth only; never use
solvents.
Do not use the exercise bike in any location that is not temperature
controlled, such as, but not limited to, garages, porches, pool rooms,
bathrooms, car ports or outdoors.
Use the bike only as described in this manual.
Incorrect repair and structural modications(e.g. removal or replacement
of original parts) may endanger the safety of the user.
If you are unsure whether vibration training is suitable for you for health
reasons, please consult a doctor rst. Avoid vibrations in the head. If
these still occur, change your position on the vibration plate or reduce
the vibration frequency or amplitude of your vibration plate if necessary.
Never place your head and abdomen directly on the plate.
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