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F
Entraînement Arrêt
Effort
Profil
Temps
Energie
Distance
Pouls max.
ou
Combustion des lipides
65%
ou
condition physique
75%
ou
entrée manuelle
40-90%
Pouls cible
40-200
Commutation temps/distance
Entrées et fonctions
Effort
Profil
Recovery
Dépassement
Valeur / Entrée % MAX
Pouls max. 80-210 +1 +1 +1
ARRET (Off)
Pouls cible
Combustion des lipides
65%
ouCondition physique
75% +11 –11*
ou manuellement
40-90%
Pouls cible 40-200 +11 –11*
*Remarque : Ce symbole s’affiche uniquement lorsque le pouls cible a été atteint 1 fois.
}
Affichage d’état de pouls
Le symbole "LO" s’affiche dès que le
pouls entré pour l’entraînement n’est
pas atteint (-11 battements).
Le symbole "HI" s’affiche dès que le
pouls est dépassé (+11 battements).
Si le pouls maximum est dépassé, la
flèche "HI" clignote et "MAX" s’affi-
che.
Fonction RECOVERY
Mesure du pouls au repos
A la fin de l’entraînement, appuyer sur “RECOVERY”.
Le système électronique mesure votre pouls durant 60
secondes en comptant à rebours.
Si vous appuyez sur la touche “RECOVERY”, la nouvelle
valeur du pouls sera mémorisée en programme “RPM” et
en programme “SPEED” il sera mémorisé après 60 secon-
des. La différence entre ces deux valeurs est affichée sous
“Power”.
A partir de ces valeurs, le système calcule une note de
«condition physique » (exemple : F 1.1). L’affichage s’é-
teint après 20 secondes.
“RECOVERY” ou “RESET” permet d’interrompre cette fonc-
tion. Si le pouls n’est pas enregistré au début ou à la fin
du compte à rebours, le système affiche un message d’er-
reur.
45


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