Manual Kettler X5 - 07685-500 (page 13 of 164) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Überschreitung

Wert / Eingabe

MAX

Maximal Puls 80-210 +1 +1 +1

AUS (Off)

Zielpuls

Fettverbrennung

65%

oder Fitness

75% +11 –11*

oder Manuell

40-90%

Zielpuls 40-200 +11 –11*

*Bemerkung: erscheint nur, wenn der Zielpuls 1x erreicht wurde

}

Anzeige bei Pulsereignissen

Bei Unterschreitung des eingegebenen

Trainingspulses (-11 Schläge) wird das

Symbol

"LO" angezeigt.

Bei Überschreitung (+11 Schläge) wird

das

Symbol

"HI" angezeigt.

Bei Überschreitung des Maximalpuls blinkt

der "

" - Pfeil und der Schriftzug "

MAX

wird angezeigt.

Ist bei Individuelle Einstellungen der

“Alarmton bei Maximalpulsüber-schrei-

tung” aktiviert (Seite 14) werden zusätz-

lich Töne ausgegeben.

RECOVERY – Funktion

Erholungspulsmessung

Bei Trainingsende “RECOVERY” drücken.

Die Elektronik misst 60 Sekunden rücklaufend Ihren Puls.

Drücken Sie “RECOVERY”, wird unter “RPM” der aktuelle

Pulswert gespeichert; unter “SPEED” wird der Pulswert

nach 60 Sekunden gespeichert. Unter “Power” wird die

Differenz beider Werte gezeigt. Daraus wird eine Fitnes-

snote (Beispiel F 1.1) ermittelt. Die Anzeige wird nach 20

Sekunden beendet.

“RECOVERY” oder “RESET” unterbricht die Funktion. Wird

zu Beginn oder Ende des Zeitrücklaufs kein Puls erfasst,

erscheint eine Fehlermeldung.

Training Stillstand

Belastung

Profil

Zeit

Energie

Strecke

Max. Puls

oder

Fettverbrennung

65%

oder

Fitness

75%

oder

Manuell

40-90%

Zielpuls

40-200

Zeit/Strecke Umschaltung

Eingaben und Funktionen

Belastung

Profil

Recovery

SDF

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Kettler X5 - 07685-500 Manual

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