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Kort anvisning
Funktionsdel
De sex knapparna beskrivs nedan helt kort.
Hur de används i detalj beskrivs närmare i respekti-
ve kapitel. I dessa beskrivningar används funktions-
knapparnas beteckning.
SET (kort tryckning)
Med denna funktionsknapp tar du fram inställningarna
De inställda värden övertas
SET (längre tryckning)
Om alla segment visas: Ta fram “Individuella inställ-
ningar”
Reset
Med denna funktionsknapp försvinner den aktuella
indikeringen för ny start.
Program
Med denna funktionsknapp väljer du de olika pro-
grammen.
Upprepad tryckning > nästa program
Minus – / Plus + knappar
Med dessa funktionsknappar ändrar du respektive
värden i de olika menyerna innan du börjar med
träningen och under träningen kan du ändra presta-
tionen.
vidare “Plus”
eller tillbaka “Minus”
längre tryckning > snabb ändring
“Plus” och “Minus” samtidigt:
Prestationen går på 25 Watt
Värdesinställningen går på Av (Off)
RECOVERY
Med denna funktionsknapp startar du vilopulsfunktio-
nen.
Knapparnas öriga funktioner förklaras på respektive
ställen i denna bruksanvisning.
Mäta pulsen
Du kan mäta pulsen på tre 2 olka sätt:
1. Öronklips (ingår i köpet)
Sätt i kontakten i uttaget.
2a. SF1B/SF3B: Bröstband + insticksmottagare (Plug-In)
2b. SF2B: Bröstband utan plug-in. Mottagaren är
hos denna elektronik installerad bakom displayen
resp. indikeringen. Om ett öronklips är anslutet
måste det tas bort.
(Bröstband ingå inte i köpet)
CARDIO-PULS-SET med POLAR-bröstband och plug-
in finns som tillbehör (art.-nr 07937-600). Om bröst-
bandet POLAR redan finns behöver man endast
Plug-In (art.-nr 07937-650)
Observera:
Tränings- och bruksanvisning
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