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Owners Manual
SPEED ADJUSTMENTS:
There are three ways to adjust speed during workout. A single press of the FAST and SLOW
buttons will adjust speed by increments of 0.1 MPH (or Km/H), or you may press and hold these
buttons to quickly scroll up or down. If the speed adjustment increment is large, it is easier to
use the number buttons, which function as direct speed control buttons during the workout.
Another way to adjust speed is to press the extension-keys on the handle bar cover.
Extension-key FAST and SLOW will also adjust speed by increments of 0.1MPH (or Km/H).
Example: to change from 3 MPH to 8 MPH, we could just press the number 8 button once.
Also, we could press and hold the FAST button or extension-key FAST until the speed display
shows 8 MPH.
ELEVATION ADJUSTMENTS:
For safety reasons, the elevation level is designed to be manually adjusted for most applications.
The treadmill will only automatically adjust elevation during one of the following three programs:
elevation program, HRC adjust by elevation, and fitness test.
Elevation may be adjusted even while the running belt is not moving. However, during the
program setup mode, elevation will not be adjustable.
There are two ways to adjust elevation during workout: UP and DOWN on the console,
extension-key UP and DOWN on the handle bar cover. The buttons will adjust elevation by
increments of 1%.
PULSE FUNCTION:
This treadmill features wireless heart rate monitoring, the most advanced technology to date for
accurate read out of your heart rate. For convenience, this treadmill has been designed to
pick up heart rate info via the contact sensors located on the +horizontal handlebar. Treadmill
will look for wireless pulse signal first. If no wireless pulse signal is present, then treadmill will
look for the signal from contact sensors.
To use the wireless pulse monitoring system, you must wear a heart rate transmitter chest strap
(optional). For best results, place the contact surface next to your skin directly under your heart
to pick up the pulse signals from your heart. The heart rate transmitter strap is an optional
purchase and not included with this treadmill.
To use the contact heart rate, place your hands gently but firmly around the contact sensors on
the handlebars. Movements in the hands may cause difficulty for the treadmill to pick up the
signal properly. When signal is picked up, the LED light next to the pulse display window will
light up and flash to the rate of your heart beat.
Please note that some fibers used in clothes (e.g. polyester, polyamide) create static electricity
which may prevent reliable heart rate measurement. Also, note that mobile phone, television
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