Age entry (AGE)
Entering the age allows for the determination and monito-
ring of the maximum pulse (MAX symbol, warning signal,
if activated).
• Enter values using “Plus” or “Minus” (e.g. 50).
This will result in a maximum pulse of 170 when ente-
ring the relation (220 - age).
Confirm with “DISP/SET”.
Display:
next menu ”Warning signal”
Warning signal when maximum pulse is exceeded.
• Select function with symbol using “Plus” or “Minus”
Confirm with “DISP/SET”.
Display:
next menu target pulse selection “FA 65%”
Target pulse monitoring FA 65% / FI 75%
• Select using “Plus” or “Minus”
• Fat burning 65%, fitness 75% of maximum pulse
Confirm with “DISP/SET” (presetting mode completed)
Display:
Readiness for exercise using the presettings
or
Target pulse entry
Entering the values 40 – 199 allows for the determination
and monitoring of the training pulse irrespective of age (HI
symbol, warning signal if activated, no maximum pulse
monitoring).
For this purpose, age entry must be switched to “OFF”.
• Deselect maximum pulse monitoring using “Plus” and
“Minus”.
Display:
“AGE OFF”
Confirm with “DISP/SET” .
Display:
next presetting “Target pulse”
• Enter value using “Plus” or “Minus” (e.g. 130)
Confirm with “DISP/SET” (presetting mode completed)
Display:
Readiness for training using presettings
• Pedalling
The presettings are counted in decreasing order.
Training interruption/end of training
With less than 10 pedal rotations per minute, the electro-
nics assembly of the training device identifies a training in-
terruption. The animation wheel is displayed empty. The
achieved training data are displayed.
Rotations, pulse, speed and brake level are displayed as
average value using the Ø symbol.
The training data are displayed for 4 minutes. If you do
not press any button nor train during this period of time,
time electronics assembly of the training device switches to
standy-by mode and displays the time.
Resumption of training
If you resume training within 4 minutes, the last values con-
tinue to be counted up or down.
Training and Operating Instructions
18
GB
