735937

Kettler TRACK S6 - 07886-600 Manual

48
Zoom out
Zoom in
Previous page
1/100
Next page
| Indicaciones especiales para el entrenamiento
48 ESPAÑOL
ES
12. Indicaciones especiales para el entrenamiento
La secuencia de los pasos para correr es conocida en general. Aun así, hay que tener en cuenta algunos
puntos para el entrenamiento con la cinta ergométrica:
• Antes de entrenar, compruebe que el aparato esté montado y apoyado correctamente.
• Solo debe subir y bajar del aparato cuando la cinta esté totalmente parada, y sujetándose en la barra
de apoyo.
• Antes de poner en marcha la cinta ergométrica, ate a su ropa el cordón de la llave de seguridad.
• Utilice calzado deportivo o de running adecuado para entrenar.
• Correr sobre una cinta ergométrica es distinto a correr sobre el suelo normal. Por tanto, debería ca-
minar despacio sobre la cinta para prepararse para el entrenamiento de carrera.
• Durante las primeras unidades de entrenamiento, sujétese en la barra de apoyo para evitar movimien-
tos incontrolados que podrían provocar una caída. Tenga en cuenta lo anterior, sobre todo, si maneja
el ordenador durante el entrenamiento.
• Los usuarios principiantes no deberían ajustar un ángulo de inclinación excesivo de la superficie de
marcha. Así se evitará un esfuerzo excesivo.
• Si es posible, corra a un ritmo uniforme.
• Entrene solo en el centro de la superficie de marcha.
… 48 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Kettler TRACK S6 - 07886-600 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Kettler TRACK S6 - 07886-600 in the language / languages: English, German, Dutch, French, Italian, Portuguese, Spanish as an attachment in your email.

The manual is 10,87 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Kettler TRACK S6 - 07886-600

Kettler TRACK S6 - 07886-600 Quick start guide - English, German - 1 pages

Kettler TRACK S6 - 07886-600 Installation Guide - All languages - 56 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info